Health & WellnessSaturday, November 21
Pilates Ring
Saturday, November 21 · 9:05-9:35 a.m. · Novo Fitness Studio
9:05-9:35 a.m.
- When
- Saturday, November 21 · 9:05-9:35 a.m.
- Where
- Novo Fitness Studio8186 Veterans Parkway Building 2 Suite B · Columbus, GA · 31909
- Good to know
About this event
This strength training class targets all major muscle groups in a 30-minute format that utilizes a pilates ring to enhance the resistance training of the workout. Using a mind-body connection, there is a strong focus on the pelvic floor and core strengthening. This class dials up the intensity and provides a different and unique challenge that will leave you feeling a deeper burn!
From Novo Fitness Studio
Listed by Mindbody: Columbus, GA, gathered by the Columbus events calendar.