Health & WellnessFriday, November 13
Slow Flow Yoga (Gently Heated)
Friday, November 13 · 5:30-6:15 a.m. · Novo Fitness Studio
5:30-6:15 a.m.
- When
- Friday, November 13 · 5:30-6:15 a.m.
- Where
- Novo Fitness Studio8186 Veterans Parkway Building 2 Suite B · Columbus, GA · 31909
- Good to know
About this event
This slower paced class allows time to explore the postures while cultivating strength, posture, balance and calm, Yoga poses are linked with breath to help reveal body awareness, inner strength and gentle opening. The room will be warm, candle light and practice will be enhanced with a relaxing playlist. Come renew your mind, body, and spirit with this juicy flow! This class is appropriate for all levels; expect hands on adjustments and an experience to leave you feeling relaxed and rejuvenated. Gently heated to a comfortable 75 degrees.
From Novo Fitness Studio
Listed by Mindbody: Columbus, GA, gathered by the Columbus events calendar.