Health & WellnessFriday, November 20
Gentle Yoga
Friday, November 20 · 9:30-10:30 a.m. · Art of Yoga Columbus GA
9:30-10:30 a.m.
- When
- Friday, November 20 · 9:30-10:30 a.m.
- Where
- Art of Yoga Columbus GA4924 Armour Road Unit A · Columbus, GA · 31904
- Good to know
About this event
A soft, grounding practice designed especially for beginners and anyone seeking calm. Move slowly through gentle stretches and restorative poses, guided by the steady rhythm of your breath. Each inhale invites ease, each exhale releases tension. Come and go within exploring your personal connection to your physical body. No experience required.
From Art Of Yoga
Listed by Mindbody: Columbus, GA, gathered by the Columbus events calendar.