Yoga in the Garden - Every Tuesday!

About this event

Join us for Yoga in the Garden WEEKLY on Tuesdays from 9:30-10:30am! Yoga classes are taught by Alexandra, a certified yoga teacher who has practiced yoga for over 25 years. She is excited to share her practice with others in the beautiful setting of the botanical garden. Alexandra believes yoga is for every body, so she teaches beginner-friendly, breath-based hatha yoga. These classes are centered around connecting each inhale and exhale to movement to help calm and focus the mind while building resilience in the body. Each hour-long class will be a mixture of dynamic movement and longer holds. Modifications will be provided to help every level enjoy the practice. Please bring a yoga mat and wear comfortable exercise clothing. Blocks will be provided. $12 Non-Members $5 Military Non-Members FREE for Members Members, sign in to receive your discount. Interested in being a CBG Member? Learn more about the benefits and discounts you can receive and become a member here! Tickets: https://altru64039.sky.blackbaud.com/64039/page.aspx?pid=213&tab=2&txobjid=ae0240c1-a27b-4a48-9582-50e5182bde93