Hot Rest & Recover

About this event

Heated Rest and Relax Join us for a heated restorative class. In this class we will tap in to the rest and digest side of our nervous system, letting go and unwinding. Temperatures can range from 95-105 degrees. ***Effective July 22, 2022*** Due to the Hot and Sweaty nature of this class, you are now required to either bring OR purchase your own mat AND a beach/hot yoga mat towel! You can still borrow a mat for FREE, but a beach towel or hot yoga mat towel is MANDATORY. Custom Alignment Hot Yoga Mat Towels may be rented for for $5 and are available for purchase for $20. The rental fee will apply towards the purchase of a hot yoga mat towel if you desire to have your own. We appreciate your observance of this policy as it will create a more sanitary environment, greatly minimize cleanup, and reduce any potential injury from slippage on wet floors. Namaste safe in light and love, --- Christopher --- Art of Yoga Owner

From Art Of Yoga