Health & WellnessThursday, November 19
Hot Buti Yoga (Heated)
Thursday, November 19 · 5:15-6 a.m. · Novo Fitness Studio
- When
- Thursday, November 19 · 5:15-6 a.m.
- Where
- Novo Fitness Studio8186 Veterans Parkway Building 2 Suite B · Columbus, GA · 31909
- Good to know
About this event
Get ready to SWEAT. With the studio room heated to approximately 85-95 degrees, Hot Buti focuses solely on burning out the muscles in each asana. While plyometrics and cardio are removed, tribal and primal movements are incorporated in the flows. This class is a great option for beginners as it is slower paced and zero impact. Make sure to come hydrated! *We do NOT recommend taking any Buti Yoga class during the first trimester of pregnancy. Our Buti Yoga classes are reserved for women only.
From Novo Fitness Studio
Listed by Mindbody: Columbus, GA, gathered by the Columbus events calendar.