Health & WellnessTuesday, November 24
Barre Fly (Rebounders)
Tuesday, November 24 · 5:30-6:15 a.m. · Novo Fitness Studio
5:30-6:15 a.m.
- When
- Tuesday, November 24 · 5:30-6:15 a.m.
- Where
- Novo Fitness Studio8186 Veterans Parkway Building 2 Suite B · Columbus, GA · 31909
- Good to know
About this event
We have taken two of our "fan faves" and merged them together in one fast-paced and exciting class. HIIT interval training on the rebounder combined with isometric movements at the barre, will check all the boxes for strength training major muscle groups, getting your cardio workout in while detoxing! Let's get sore and sweaty together in this perfect combo of strength and stamina.
From Novo Fitness Studio
Listed by Mindbody: Columbus, GA, gathered by the Columbus events calendar.