Health & WellnessTomorrow

Strength

Name: Strength
Start: 2026-11-11T10:15:00.000Z
End: 2026-11-11T11:00:00.000Z
Location: Novo Fitness Studio

Wednesday, November 11 · 5:15-6 a.m. · Novo Fitness Studio

5:15-6 a.m.

When: Wednesday, November 11 · 5:15-6 a.m.
Where: Novo Fitness Studio8186 Veterans Parkway Building 2 Suite B · Columbus, GA · 31909
Good to know: $25

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About this event

This class consists of heavier sets of weights set to a slower tempo of music, designed to build muscular strength and lean muscle. This workout is designed for all levels that combine functional movements and multiple muscle groups for time efficiency and maximum calorie burn. Cardio bursts, core work and flexibility/mobility training are all packed into 45 minutes so you leave feeling sweaty, empowered and strong!

From Novo Fitness Studio

Listed by Mindbody: Columbus, GA, gathered by the Columbus events calendar.

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