Health & WellnessMonday, November 23
Buti Yoga
Monday, November 23 · 8:30-9:15 a.m. · Novo Fitness Studio
- When
- Monday, November 23 · 8:30-9:15 a.m.
- Where
- Novo Fitness Studio8186 Veterans Parkway Building 2 Suite B · Columbus, GA · 31909
- Good to know
About this event
Buti Yoga is a movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body from the inside out. We train the core using the Spiral Structure technique created by Founder Bizzie Gold that transforms the way the body looks and performs almost instantly. In order to ensure safety, a solid understanding of Vinyasa yoga is recommended prior to attending this class. *We do NOT recommend taking any Buti Yoga class during the first trimester of pregnancy. Our Buti Yoga classes are reserved for women only.
From Novo Fitness Studio
Listed by Mindbody: Columbus, GA, gathered by the Columbus events calendar.