Health & WellnessTuesday, December 1
Yoga Fusion (Heated)
Tuesday, December 1 · 5-5:45 p.m. · Novo Fitness Studio
5-5:45 p.m.
- When
- Tuesday, December 1 · 5-5:45 p.m.
- Where
- Novo Fitness Studio8186 Veterans Parkway Building 2 Suite B · Columbus, GA · 31909
- Good to know
About this event
Heated to approximately 85 degrees, Yoga Fusion is the perfect blend of strength training and cardio. The class incorporates light hand weights into the yoga poses and flows, creating compound work in every movement that targets multiple muscle groups simultaneously. The short cardio bursts boost metabolism and keep you burning calories long after class ends! You’ll leave this class feeling accomplished, sweaty, and relaxed. *Heated classes are NOT recommend during pregnancy.
From Novo Fitness Studio
Listed by Mindbody: Columbus, GA, gathered by the Columbus events calendar.