Hot Gentle Flow

About this event

This gentle HOT flow class is intended to help your mind and your muscles relax in a heated environment. We will blow off some steam with pranayama breathing exercises and mindful yoga movements that will unwind your physical and mental stress. This class is suitable for all levels of experience and will encourage you to Namastay Cool, calm, and collected everyday! Beginners Friendly, Temp 95-105 degrees. ***Effective July 22, 2022*** Due to the Hot and Sweaty nature of this class, you are now required to either bring OR purchase your own mat AND a beach/hot yoga mat towel! You can still borrow a mat for FREE, but a beach towel or hot yoga mat towel is MANDATORY. Custom Alignment Hot Yoga Mat Towels may be rented for for $5 and are available for purchase for $20. The rental fee will apply towards the purchase of a hot yoga mat towel if you desire to have your own. We appreciate your observance of this policy as it will create a more sanitary environment, greatly minimize cleanup, and reduce any potential injury from slippage on wet floors. Namaste safe in light and love, --- Christopher --- Art of Yoga Owner

From Art Of Yoga