Health & WellnessSunday, November 22
Classic Vinyasa
Sunday, November 22 · 11 a.m.-12 p.m. · Art of Yoga Columbus GA
11 a.m.-12 p.m.
- When
- Sunday, November 22 · 11 a.m.-12 p.m.
- Where
- Art of Yoga Columbus GA4924 Armour Road Unit A · Columbus, GA · 31904
- Good to know
About this event
Classic vinyasa is a dynamic, one breath, one movement flow. We will use breath to drive the movement and to attain a flow state in which the movements come naturally and intuitively. The breath and the movement will build internal heat all while practicing seamlessly blended traditional sun salutations with creative flow sequences, deep stretches, and core engagement.
From Art Of Yoga
Listed by Mindbody: Columbus, GA, gathered by the Columbus events calendar.