Sunday, November 22
Basic Bounce
Sunday, November 22 · 3-3:45 p.m. · Novo Fitness Studio
3-3:45 p.m.
- When
- Sunday, November 22 · 3-3:45 p.m.
- Where
- Novo Fitness Studio8186 Veterans Parkway Building 2 Suite B · Columbus, GA · 31909
- Good to know
About this event
Basic Bounce is our foundational level bounce class and is perfect for those new to rebounding. Set at a slower pace, clients will learn a short choreographed routine that will start new at the beginning of each month. This class will also include targeted sections for balance work, coordination, and strength training for the upper body, lower body, and core. We recommend all clients new to rebounders begin with this class, as it teaches clients everything they need to know to make the most of our other rebounding classes!
From Novo Fitness Studio
Listed by Mindbody: Columbus, GA, gathered by the Columbus events calendar.