Health & WellnessThursday, November 19
Heated Slow Flow
Thursday, November 19 · 6-7 p.m. · Art of Yoga Columbus GA
6-7 p.m.
- When
- Thursday, November 19 · 6-7 p.m.
- Where
- Art of Yoga Columbus GA4924 Armour Road Unit A · Columbus, GA · 31904
- Good to know
About this event
Mindful movement linked to breath and a relaxed pace. Slow Flow takes a classic vinyasa practice to a softer pace allowing for a breath connection and nervous system reset while still working up a sweat, building flexibility and strength.
From Art Of Yoga
Listed by Mindbody: Columbus, GA, gathered by the Columbus events calendar.