Barre 2

About this event

Are you ready to maximize your Barre routine? Barre 2 is just the class to do it allowing you to get the workout you love with more fun twists! This class allows you to challenge yourself with more variety, advanced postures, cardio bursts, bigger range of motion, and a faster-paced class. All of the major muscle groups will be targeted, including arms, thighs, glutes, and core. Props, such as a ball, band, block, and weights may be incorporated to add another element of surprise. *We recommend taking a minimum of 10 Barre classes before adding Barre 2 to your routine.

From Novo Fitness Studio